Angharad Sydney

Resources

Things to read and use, and what Angharad Sydney recommends.

To read and use

Pregnancy

  • Active birth breathing and acupressure combined

    Open

  • Yoga - active birth suggestions

    Open

  • Breathing techniques during birth

    Open

  • Acupressure points for birth

    Open

Workshops

  • Chaturanga Workshop handout

    Open

  • Arm Balance handout

    Open

  • Inversions handout

    Open

  • Pelvic Floor Workshop handout

    Open
See the timetable